EFAN HSIEH LLC

Efan is an Adapt-Certified Functional Health Coach (A-CFHC) from Chriss Kresser's Adapt Functional Health Coach Training Program, and a former wilderness guide. She specializes in helping people recover from burnout, chronic stress, HPA-D (Hypothalamus-Pituitary-Axis Dysregulation, also known as Adrenal Fatigue), and trauma stored in the nervous system. Efan has a holistic approach to managing the chronic stress inherent in the modern lifestyle, and her favorite tools include somatic practices, nervous system regulation, and nature connection practices. She is currently on the certification track to become a Biology of Trauma professional under Dr. Amie Apigian, MD. She is also a Health Coach at Virta Health, a full-service diabetes reversal clinic, and is knowledgeable in helping people reverse T2 Diabetes and insulin resistance through a well-formulated ketogenic diet and lifestyle change. Efan offers 1:1 coaching and group coaching programs and workshop facilitation for nature connection practices.